Milky Moms developed the BreastStart program to support new moms in achieving successful breastfeeding experiences. Visit milkymoms.org for more details.
The American Academy of Pediatrics recommends breastfeeding as the sole source of nutrition for your baby for the first 6 months of life and encourages its continuation as long as desired by both mother and baby. Breastfeeding not only provides excellent nutrition but also promotes healthy growth and development for the baby.
Breastfeeding offers numerous health benefits for mothers beyond emotional satisfaction.
Mothers who breastfeed typically experience quicker and easier recovery from childbirth. The hormone oxytocin, released during breastfeeding, aids in contracting the uterus back to its normal size and can help reduce postpartum bleeding.
Research indicates that women who breastfeed may have lower rates of breast and ovarian cancer later in life.
Additionally, some studies suggest that breastfeeding might lower the risk of developing type 2 diabetes, rheumatoid arthritis, and certain cardiovascular conditions, including high blood pressure and high cholesterol.
In addition to these health benefits, there are many practical advantages to breastfeeding:
Human milk is significantly less expensive than formula.
Breastfeeding is quicker and simpler at night compared to preparing or warming a bottle of formula.
It simplifies outings with your baby since you don't need to carry a bag full of feeding equipment.
Breastfeeding is a unique parenting behavior that only the mother can provide for her baby, fostering a special physical and emotional connection.
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